SCD-list November 1997 SCD-list Mon, 24 Nov 1997 Volume 1 : Number 110 In this issue: San Francisco connection Thanksgiving Thankgiving Re: SCD-list V1 #109 Weight Loss [Fwd: Weight Loss] -------------------------------------------------------------------- SCD MAILING LIST ------------------------------------------------------------------- ---------------------------------------------------------------------- Date: Sun, 23 Nov 1997 21:47:20 -0500 (EST) From: MSWday@aol.com To: SCD-list@longisland.com Subject: San Francisco connection Message-ID: <971123214719_1793861154@mrin84.mail.aol.com> A while back someone posted the name and address of a place in San Francisco where they sell nut flour and dry curd cc. I am going to be in San Francisco next week and seeing how I can't find any in Los Angeles, this is a good time to stock up. Can anyone is San Francisco help with a name/address Thnaks Mike ------------------------------ Date: Sun, 23 Nov 1997 22:00:53 +0000 From: ka_bart_cmt@juno.com (Karen A Bartlett) To: SCD-list@longisland.com Subject: Thanksgiving Message-ID: <19971123.220053.13502.0.ka_bart_cmt@juno.com> This is my first Thanksgiving on the diet and I was just wandering if anyone has ever made bread dressing from the bread in the book. I am going to try to make bread dressing this thanksgiving. I think I am going to use the receipe for soft bread that Joan sent on the list Sunday Nov. 23. Also I would like to know if anyone has made the Lemon Souffle and if they have is it good? I am also going to try to make a sweet potato casserole using butternut squash instead of sweet potatoes. I am going out of town for thanksgiving, but I plan on cooking my own stuff. I just don't trust others. I will let ya'll know how the dressing and casserole turned out. If it turns out good I will send the receipes. Hope everyone has a great holiday! Karen ------------------------------ Date: Mon, 24 Nov 1997 10:17:06 -0500 From: Bill Miller <miller@bedford.net> To: SCD-list@longisland.com Subject: Thankgiving Message-ID: <34799A71.C9D73536@bedford.net> Well, the big thanksgiving dinner is fast approaching. I just tried the mock mashed potatoes using califlower and it was an excellent substitute. It was very easy to make -- so IMO, its just not worth breaking the diet just for the mashed potatoes. I think many of us are in a real difficult situation with the diet and this holiday. Personally, I'm worried about pleasing my parents -- I can see how unhappy they are at the fact that many foods are off limits to me, that somehow this will make the holiday less of a celebration. You would not believe how happy they were that I was able to have roast beef and mashed "potatoes" with them Saturday night! My main consession on the diet is going to be the gravy. The small amount of cornstarch is not going to kill me. I'm probably going to make the cranberry recipe in the book and have some wine. Hopefully, this will appease all present and insure them that I am in fact having a wonderful thanksgiving. How does food become this important in our lives? How's everyone else's plans coming along? Good luck to you all .... Bill ------------------------------ Date: Mon, 24 Nov 1997 12:29:16 -0500 (EST) From: SHADOWPUP@aol.com To: SCD-list@longisland.com Subject: Re: SCD-list V1 #109 Message-ID: <971124122916_1981194911@mrin44.mail.aol.com> In a message dated 97-11-24 00:43:31 EST, you write: << Hi, this is Isabella here. >> Can anyone advise me on which is the best yogurt maker? definitely go with the yogurtmet >> 'casei bifidus acidophilus' yogurt starter, and according to the manufacturers this requires 12 to 15 hours incubation MINIMUM fermentation is 24 hours regardless of manufacturers instructions per elaine ------------------------------ Date: Mon, 24 Nov 1997 15:59:50 -0800 From: "lGene M. Justman" <genemash@plinet.com> To: SCD-list@longisland.com Subject: Weight Loss Message-ID: <347A14F6.4C3B@plinet.com> 11-24-97 To:SCD-list@longisland.com From:Genemashk@plinet.com Subject:Weight Loss Well I've been on the diet for eleven weeks and I've lost about twelve LBS more or less. The thing I wonder about most is how do I overcome the stamina and endurance that I've lost on the diet? Let me explain, having been an avid cyclist for about ten years the one thing I've not been able to do is carbo load. Does anyone have a solution for this problem? Other than that I have been able to cut my medication in half and my stomach feels much better so the diet is working. I would appreciate any feedback that anyone has on carbo loading. Thanks Gene ------------------------------ Date: Mon, 24 Nov 1997 16:07:05 -0800 From: "lGene M. Justman" <genemash@plinet.com> To: SCD-list@longisland.com Subject: [Fwd: Weight Loss] Message-ID: <347A16A9.4CEE@plinet.com> Message-ID: <347A14F6.4C3B@plinet.com> Date: Mon, 24 Nov 1997 15:59:50 -0800 From: "lGene M. Justman" <genemash@plinet.com> X-Mailer: Mozilla 3.01Gold (Win16; I) MIME-Version: 1.0 To: SCD-list@longisland.com Subject: Weight Loss Content-Type: text/plain; charset=us-ascii Content-Transfer-Encoding: 7bit 11-24-97 To:SCD-list@longisland.com From:Genemashk@plinet.com Subject:Weight Loss Well I've been on the diet for eleven weeks and I've lost about twelve LBS more or less. The thing I wonder about most is how do I overcome the stamina and endurance that I've lost on the diet? Let me explain, having been an avid cyclist for about ten years the one thing I've not been able to do is carbo load. Does anyone have a solution for this problem? Other than that I have been able to cut my medication in half and my stomach feels much better so the diet is working. I would appreciate any feedback that anyone has on carbo loading. Thanks Gene ------------------------------ End of SCD-list V1 #110 *********************** SCD-list Tue, 25 Nov 1997 Volume 1 : Number 111 In this issue: Re: BOOK SOURCE Re Weight loss and Carbo Loading Re: Weight Loss Re:Turkey, Gravy and Stuffing Re: Yougurmet - Yougurt Makers Re: pemmican Re: San Francisco connection -------------------------------------------------------------------- SCD MAILING LIST ------------------------------------------------------------------- ---------------------------------------------------------------------- Date: Mon, 24 Nov 1997 20:16:04 -0500 From: John Chalmers <johnc@serv2.fwi.com> To: SCD-list@longisland.com Subject: Re: BOOK SOURCE Message-ID: <347A26D4.3C53@mail.fwi.com> Rachel In the web site look under the about the author section. This was supposed to be retitled but has not been done yet. This section has the short biography of Dr. Haas who invented the SCD. John Rachel Turet wrote: > > -------------------------------------------------------------------- > SCD MAILING LIST > ------------------------------------------------------------------- > Hi John, > I just got back from vacation & saw your post about Dr. Hass's book. Please > let me know more about it. Does it go into much about the diet or his > problems promoting it, or is it basically a biography. I checked your > website but couldn't find out about this book. Hope all is well with you. > Rachel ------------------------------ Date: Mon, 24 Nov 1997 20:39:34 -0500 From: jsafam@juno.com (S Albert) To: SCD-list@longisland.com Subject: Re Weight loss and Carbo Loading Message-ID: <19971124.211418.2910.7.jsafam@juno.com> I am still having trouble keeping weight on, so I'm not a big help there. I found that although at first my energy level dropped off dramatically on the diet, after being on it a while, I have felt my energy level increase somewhat. I used to be an avid exerciser also, but since I got sick, I haven't done much, just because I've felt so badly. I am hoping I will eventually get back to my old routine, once I put the lost weight back on and things normalize. I find that eating lots of small meals, with a lot of protein, seems to keep me going. Hope this is of some help. Stacia ------------------------------ Date: Tue, 25 Nov 1997 00:45:15 -0700 From: Partridge <raparch@planet.eon.net> To: SCD-list@longisland.com Subject: Re: Weight Loss Message-ID: <1.5.4.32.19971125074515.0067fc2c@mail.planet.eon.net> >From:Genemashk@plinet.com >Subject:Weight Loss Gene, This appears to be a common situation (I will not call it a problem) during the early days of the diet. Everybody responds differently and like our experience, looking back we were concerned also. What you have to realize is that these "diseases" often took years to manifest themselves, you, like others may have overlooked the early symptoms. So it will take (for some) time to stop the slide downhill and pick up going uphill. Unlike other diets the SCD works to alter the unhealthy biochemistry of the GI tract. This takes time as unhealthy bacteria is displaced and the healthy bacteria take up residence again. The diet will work gradually to correct the balance in your intestine, all we can say is hang in there, we are sure it will get better. The weight loss will stabalize, you will put on weight and the strength and endurance will gradually return. Be prepared to measure progress, perhaps in terms of months rather than days and weeks. The diet is not the reason for your loss of weight, it is the effect of what is going on in your GI tract. The diet is rich in appropriate carbohydrates, high in protein and swimming in trace minerals. Stick with it, it will pay off. We found that it took time to get things on track for Martine, she was depleted at all levels, it takes time to get things back on track especially if you are not absorbing due to mucus build up or a fast transition time. Take Care, Partridge's ALLAN ------------------------------ Date: Tue, 25 Nov 1997 00:45:17 -0700 From: Partridge <raparch@planet.eon.net> To: SCD-list@longisland.com Subject: Re:Turkey, Gravy and Stuffing Message-ID: <1.5.4.32.19971125074517.00673684@mail.planet.eon.net> Karen wrote about stuffing etc, We have just enjoyed (not Thanksgiving) a Turkey dinner with gravy prepared from the stock with onions which was pureed. The surprising thing was that it tasted better than the gravy made with cornstarch/flour/etc. Also, we have a suasage meat recipe that, along with some almond flour was baked and had some stock added to it to make a stuffing. It was delicious!! - The other benefit was that we did not have that "stuffed" feeling afterwards!! regards, Partridge's ALLAN ------------------------------ Date: Tue, 25 Nov 1997 00:45:19 -0700 From: Partridge <raparch@planet.eon.net> To: SCD-list@longisland.com Subject: Re: Yougurmet - Yougurt Makers Message-ID: <1.5.4.32.19971125074519.00676e74@mail.planet.eon.net> Isabella wrote: >>> Can anyone advise me on which is the best yogurt maker? > We also would recommend that one definitely go with the yogurmet II, it makes excellent yougurt and keeps the temp. consistent. We use plain yougurt as a starter, ensuring the starter meets SCD requirments. It is a compact unit and does not need to be fussed with, is easy to clean and sterilize. We leave ours 48 hours regardless of manufacturers instructions, while this may seem excessive to some, it is because Martine has a severe LI and we just want to make sure all the lactose is coverted as much as possible. Regards, Partridge's ALLAN ------------------------------ Date: Tue, 25 Nov 1997 07:02:44 -0800 From: Mary <moira@inow.com> To: SCD-list@longisland.com Subject: Re: pemmican Message-ID: <2.2.16.19971125080021.2737282c@mail.inow.com> At 08:49 PM 11/6/97 -0500, you wrote: >-------------------------------------------------------------------- >SCD MAILING LIST >------------------------------------------------------------------- >If you are drying meats yourself (perhaps with a good ol' Ronco), there >should not be a problem as long as the curing mix you use is free of harsh >chemicals and illegal ingredients. I would, however, be very cautious about >packaged 'dried' or 'dehydrated' meats as they often contain nasty things. > Anyone else have details? > Excellent point. I was in the butcher shop today and they make their own, highly touted, jerky and pemmican. But I looked at the ingredients. Guess what not only was it loaded with sugar, but also MSG (monosodium glutamate) a known neurotoxin! It is best and easy to make your own, I add nothing to it! You could add some dried fruits, I do add a tiny bit of salt. ------------------------------ Date: Tue, 25 Nov 1997 15:41:22 -0800 From: Prateeksha Bogardus <prateeksha@infoasis.com> To: SCD-list@longisland.com Subject: Re: San Francisco connection Message-ID: <l03110701b0a111697ac5@[206.40.74.44]> Hi Mike, The nut company in SF is Cal. Nut Co. tele. # 415/ 243-0320. Contact person: Motzi Dorudian. About $86 for 25#. Don't know if they sell it in smaller lots or not. I have never used this nut co. Use Hughson Nut Co. which is listed in the book. Order it at the same price and quantity as Cal Nut. Co. Re a source for DCCC in the city, I only have an old yellow pages telephone directory and neither Whole Foods nor Real Foods is listed in the Grocers-Retail section; however, when you get to SF, just look in the yellow pages and see if you can find one of these; Whole Foods if you can find one, would come nearer to having the DCCC I imagine. I know there is a Real Foods on Sutter Street, going toward downtown away from Van Ness on the left; nice store. That's all the help I am able to give you...sorry couldn't do more for you. Good luck! Happy Turkey Day, Prateeksha >-------------------------------------------------------------------- >SCD MAILING LIST >------------------------------------------------------------------- >A while back someone posted the name and address of a place in San Francisco >where they sell nut flour and dry curd cc. I am going to be in San Francisco >next week and seeing how I can't find any in Los Angeles, this is a good >time to stock up. Can anyone is San Francisco help with a name/address > >Thnaks >Mike ------------------------------ End of SCD-list V1 #111 *********************** SCD-list Wed, 26 Nov 1997 Volume 1 : Number 112 In this issue: Re: San Francisco connection Re: San Francisco connection Happy Turkey Day !! Gobble - Gobble Mock Sweet Potato Casserole Re: Yogurt Makers Re: Thankgiving -------------------------------------------------------------------- SCD MAILING LIST ------------------------------------------------------------------- ---------------------------------------------------------------------- Date: Tue, 25 Nov 1997 17:36:18 -0800 From: Prateeksha Bogardus <prateeksha@infoasis.com> To: SCD-list@longisland.com Subject: Re: San Francisco connection Message-ID: <l03110700b0a12aa8bd3c@[206.40.74.44]> Dear Mike, I don't live in SF (Marin County), but I did a little telephoning for you: DCCC possible source: Whole Foods Grocery, 1765 California St. , SF tele # 415/674-0500 Whole Foods is on the www - www.wholefoods.com ~~~~~~ Nuts: Cal Nut Trading Co., tele. #415/ 243-0320. contact person: Motzi Dorudian. $86.00 for 25# lots. same as Hughson Nut Co., Hughson, Ca., 1825 Verdugo St. - tele. 209-883-0403 $86.00 for 25# lots. FAX 209-883-2973. In addition to Whole Foods which is a good possible source for Friendship Farmer's Cheese (which I personally prefer...it's wonderful) the following whole foods grocery store is another possibility for DCCC: Real Foods, located on Sutter Street, SF on the left if you're going toward downtown SF, and after Van Ness Ave. Address, tele. no. in telephone book, I'm sure, along with possible other sources. So, there you are. Happy Thanksgiving! Prateeksha >-------------------------------------------------------------------- >SCD MAILING LIST >------------------------------------------------------------------- >A while back someone posted the name and address of a place in San Francisco >where they sell nut flour and dry curd cc. I am going to be in San Francisco >next week and seeing how I can't find any in Los Angeles, this is a good >time to stock up. Can anyone is San Francisco help with a name/address > >Thnaks >Mike ------------------------------ Date: Tue, 25 Nov 1997 19:16:11 -0600 From: aagvani@muse.sfusd.k12.ca.us (Steve Hooker) To: SCD-list@longisland.com Subject: Re: San Francisco connection Message-ID: <199711260206.SAA25110@muse.sfusd.k12.ca.us> Mike, I do use Cal.Nut Trading Co, and I can tell you this: if you don't know S.F, don't try to buy it there. It's not easy to find. He will ship, and so will Hughson's. The other place in S.F. for cheese is Country Cheese Company on Divisadero St (ph.#-415 621-8130). The product is called baker's cheese. Also, there is a Whole Foods in S.F. You can get D.C.C.C. there I hear. I buy baker's cheese at Country Cheese Co. because it's reasonable (about $2.00/lb.). ------------------------------ Date: Tue, 25 Nov 1997 22:13:06 -0500 (EST) From: PI5DA@aol.com To: SCD-list@longisland.com Subject: Happy Turkey Day !! Gobble - Gobble Message-ID: <971125221305_-724705671@mrin42.mail.aol.com> Just wanted to wish you all a happy holliday with lots to eat and plenty to be thankful for. Simone ***** _ _ | | | | __ _ _ __ _ __ _ | |_| |/ _` | '_ \| '_ \| | | | | _ | (_| | |_) | |_) | |_| | |_| |_|\__,_| .__/| .__/ \__, |_| |_| |___/ _____ |_ _| |__ __ _ _ __ | | ____(_) _(_) _ _ | | | '_ \ / _` | '_ \| |/ / __|/ _` | \ \ / / | '_ \ / _` | | | | | | | (_| | | | | <\__ \ (_| | |\ V /| | | | | (_| | |_| |_| |_|\__,_|_| |_|_|\_\___/\__, |_| \_/ |_|_| | |___/ |___/ ,+*^^*+___+++_ ,*^^^^ ) _+* ^**+_ +^ _ _++*+_+++_, ) _+^^*+_ ( ,+*^ ^ \+_ ) { ) ( ,( ,_+--+--, ^) ^\ { (@) } f ,( ,+-^ __*_*_ ^^\_ ^\ ) {:;-/ (_+*-+^^^^^+*+*<_ _++_)_ ) ) / ( / ( ( ,___ ^*+_+* ) < < \ U _/ ) *--< ) ^\-----++__) ) ) ) ( ) _(^)^^)) ) )\^^^^^))^*+/ / / ( / (_))_^)) ) ) ))^^^^^))^^^)__/ +^^ ( ,/ (^))^)) ) ) ))^^^^^^^))^^) _) *+__+* (_))^) ) ) ))^^^^^^))^^^^^)____*^ \ \_)^)_)) ))^^^^^^^^^^))^^^^) (_ ^\__^^^^^^^^^^^^))^^^^^^^) ^\___ ^\__^^^^^^))^^^^^^^^)\\ ^^^^^\uuu/^^\uuu/^^^^\^\^\^\^\^\^\^\ ___) >____) >___ ^\_\_\_\_\_\_\) ^^^//\\_^^//\\_^ ^(\_\_\_\) ^^^ ^^ ^^^ ^^ ------------------------------ Date: Tue, 25 Nov 1997 21:49:54 +0000 From: ka_bart_cmt@juno.com (Karen A Bartlett) To: SCD-list@longisland.com Subject: Mock Sweet Potato Casserole Message-ID: <19971125.214954.27710.0.ka_bart_cmt@juno.com> I changed a sweet potato casserole to be SCD friendly. It is good. This Casserole is like eating dessert.Here it is: Mock Sweet Potato Casserole 2 large butternut squash Topping: 3/4 cup chopped pecans 1 tsp vanilla extract 1/2 cup honey 1/2 cup honey 2/3 cup almond flour 3 large eggs 1/3 cup butter 1/2 cup yogurt sweetened with 1 tbsp honey Peel, cut up and boil squash. Mash, then add vanilla, honey, eggs, yougurt, and butter. Pour into buttered casserole. Coke at 350 degrees for 20 minutes. While baking, make the topping. Topping: Mix chopped nuts, honey, flour, and butter. Spread topping on baked squash and then bake an additional 10 minutes. Hope ya'll enjoy it. I am going to try making dressing with the soft bread receipe Joan sent on Sunday. When I finish I will send the receipe. By the way Joan -- the soft bread is good. I have been on the diet since April 27, 1997 and have not eaten any bread. I did not like the bread in the book. The soft bread is good. Happy Thanksgiving to all. Karen ------------------------------ Date: Wed, 26 Nov 1997 00:04:33 -0500 (EST) From: BCohen7014@aol.com To: SCD-List@longisland.com Subject: Re: Yogurt Makers Message-ID: <971126000433_-1004554851@mrin44.mail.aol.com> I heard that the Yogurtmet is the Cadillac of the Yogurt Makers, but I couldn't locate that one and I bought a Salton at a local Health Food Store here and it works great for me! I was also pleased that I could make it all in one container. Good luck with your Yogurt Maker Find! JoEllen ------------------------------ Date: Wed, 26 Nov 1997 11:52:56 -0500 (EST) From: Kebridan@aol.com To: SCD-list@longisland.com Subject: Re: Thankgiving Message-ID: <971126115244_1339877702@mrin86.mail.aol.com> Bill, I'm going to my parents for dinner on Thanksgiving and I have a similiar problem convincing them I'm very happy eating just turkey and vegetables. I will also drink my favorite red wine and make the allowable carrot cake. I've been on so many so-called health diets that my parents think this is just another diet fad of mine. Oh I forgot, I'm also making a fruit salad! If I don't bring some things that I can eat I will surely feel deprived on this holiday of food. Basic human (and animal) needs include food and socialization so it makes sense that the two are so frequently combined. I just think in our culture we have somewhat forgotten about the basics and have become so busy with other things that too many people have forgotten about basic cooking and that could be part of why we have this intestinal problem. Happy Thanksgiving everyone! Jane ------------------------------ End of SCD-list V1 #112 *********************** SCD-list Thu, 27 Nov 1997 Volume 1 : Number 113 In this issue: Re:San Francisco connection Re: SCD-list V1 #112 Re: SCD-list V1 #112 -------------------------------------------------------------------- SCD MAILING LIST ------------------------------------------------------------------- ---------------------------------------------------------------------- Date: Wed, 26 Nov 1997 19:10:29 -0600 From: aagvani@muse.sfusd.k12.ca.us (Steve Hooker) To: SCD-list@longisland.com Subject: Re:San Francisco connection Message-ID: <199711270201.SAA17844@muse.sfusd.k12.ca.us> Mike, Don't plan on buying DCCC at Whole Foods in SF. I was there today, and they told me that they don't carry it. You could drive up to San Rafael of course. Steve ------------------------------ Date: Thu, 27 Nov 1997 13:02:58 -0500 (EST) From: SHADOWPUP@aol.com To: SCD-list@longisland.com Subject: Re: SCD-list V1 #112 Message-ID: <971127130258_2095310860@mrin44.mail.aol.com> In a message dated 97-11-27 05:25:15 EST, you write: << Hope ya'll enjoy it. I am going to try making dressing with the soft bread receipe Joan sent on Sunday. When I finish I will send the receipe. By the way Joan -- the soft bread is good. >> ------------------------------ Date: Thu, 27 Nov 1997 13:04:04 -0500 (EST) From: SHADOWPUP@aol.com To: SCD-list@longisland.com Subject: Re: SCD-list V1 #112 Message-ID: <971127130403_1739377805@mrin44.mail.aol.com> In a message dated 97-11-27 05:25:15 EST, you write: << Hope ya'll enjoy it. I am going to try making dressing with the soft bread receipe Joan sent on Sunday. When I finish I will send the receipe. By the way Joan -- the soft bread is good. >> good to hear. if it can be improved, I'D like to know. i would also be interested in how your dressing came out. i gave it some thought, but didnt think it would come out right. figured it would be too mushy Joan ------------------------------ End of SCD-list V1 #113 *********************** SCD-list Fri, 28 Nov 1997 Volume 1 : Number 114 In this issue: How does one get off this list Re: How does one get off this list Re: SCD Support Group Recipe Re: SCD Support Group -------------------------------------------------------------------- SCD MAILING LIST ------------------------------------------------------------------- ---------------------------------------------------------------------- Date: Fri, 28 Nov 1997 20:12:39 +1300 From: Browne Family <miheolpa@xtra.co.nz> To: "SCD-list@longisland.com" <SCD-list@longisland.com> Subject: How does one get off this list Message-ID: <347E6EE7.83882170@xtra.co.nz> ------------------------------ Date: Fri, 28 Nov 1997 08:07:04 -0500 From: Rachel Turet <rachel@longisland.com> To: SCD-list@longisland.com Subject: Re: How does one get off this list Message-ID: <l03010d00b0a4716306f3@[206.112.46.30]> send an email to scd-request@longisland.com write nothing in the subject & just the following information goes in the body,the word unsubscribe & your email address. Rachel ------------------------------ Date: Fri, 28 Nov 1997 07:59:16 -0700 From: Partridge <raparch@planet.eon.net> To: SCD-list@longisland.com Subject: Re: SCD Support Group Message-ID: <1.5.4.32.19971128145916.00669d50@mail.planet.eon.net> Is the list down at the moment? This is just to check, our service provider was upgrading between the 21st and 27th, Today, all we got was some "spam" junk mail. So if we get this message back, then I will no the support group site is okay. Thanks Partridges ALLAN ------------------------------ Date: Fri, 28 Nov 1997 11:58:38 -0500 From: "Deborah L. Whitmire" <dlwhitmire@mindspring.com> To: SCD List <scd-list@longisland.com> Subject: Recipe Message-ID: <347EF83E.78CE5391@mindspring.com> I had this beverage over the holiday and thought it would be ideal for the upcoming winter months & holidays. Spiced Cider 1 1/2 quarts apple cider 6 cloves 3 c. pineapple juice 10 whole allspice 5 cinnamon sticks Combine everything & heat slowly over medium-low heat 15-20 minutes, stirring occasionally. Strain. Serve hot. Serves 10. Per serving: 115 calories, 0 grams fat, 0 mg cholesterol, 0 gm protein, 29 gm carbohydrate, 5 mg sodium. ------------------------------ Date: Fri, 28 Nov 1997 18:58:25 -0500 From: Rachel Turet <rachel@longisland.com> To: SCD-list@longisland.com Subject: Re: SCD Support Group Message-ID: <l03010d00b0a509a5ef96@[206.112.46.23]> Dear Partridges and all, Hope your Thanksgiving was wonderful. Ours was pretty quiet. My daughter's just moved from NY to AZ, so that just left me, my husband & son at our table. Quiet but sweet. Lots to be thankful for. I think that the group has just been real quiet this week with everyone preparing for the holidays, although Allan and Lucy have expressed some concerns that the list may be down. Everybody, please just write a quick hello to let us know all is well. Kind of like a roll call (anybody else here old enough to remember the old "mickey mouse club" which started with everybody calling out their names?) Rachel ------------------------------ End of SCD-list V1 #114 *********************** SCD-list Sat, 29 Nov 1997 Volume 1 : Number 115 In this issue: balsamic vinegar no mail Re: no mail -------------------------------------------------------------------- SCD MAILING LIST ------------------------------------------------------------------- ---------------------------------------------------------------------- Date: Sat, 29 Nov 1997 09:26:58 -0800 From: jeff goldschlager <jlager@snet.net> To: SCD-list@longisland.com Subject: balsamic vinegar Message-ID: <34805061.97B7C26B@snet.net> I think this was discussed at some point, but here goes: Is balsamic vinegar allowed on the SCD diet? Jeff ------------------------------ Date: Sat, 29 Nov 1997 14:22:31 -0500 (EST) From: Kebridan@aol.com To: SCD-list@longisland.com Subject: no mail Message-ID: <971129142230_-802679951@mrin47> I think something is wrong. I have not received any post from the group in about 4 days. I think it was just before Thanksgiving but I thought it was just because everyone was so busy with the holiday, but now I'm not so sure. Could someone please e-mail me to let me know if I've been disconnected? Hope everyone had a good holiday. Thanks, Jane ------------------------------ Date: Sat, 29 Nov 1997 15:11:57 -0500 From: Rachel Turet <rachel@longisland.com> To: SCD-list@longisland.com Subject: Re: no mail Message-ID: <l03010d00b0a626d581e0@[206.112.46.20]> Dear Jane, Allen & Lucy I just called the list server & he has no messages waiting to be sent nor does he see a problem with the server. Did you all get my messge asking for a roll call? Please at least let me know if you get this one. Thanks, Rachel ------------------------------ End of SCD-list V1 #115 *********************** SCD-list Sun, 30 Nov 1997 Volume 1 : Number 116 In this issue: I am on the list how's everyone? Re: how's everyone? Re: San Francisco connection Yogurt and Ice Cream Makers Re: Sugar & starch free Cold and Flu medicine suggestions wanted Re: Follow up to Amalgam survey re:no mail -------------------------------------------------------------------- SCD MAILING LIST ------------------------------------------------------------------- ---------------------------------------------------------------------- Date: Sun, 30 Nov 1997 11:17:17 +0100 From: gwozdz <gwozdz@hrz.tu-freiberg.de> To: scd-longisland <scd-list@longisland.com> Subject: I am on the list Message-ID: <34813D2D.4FD72CE6@vwl.tu-freiberg.de> Hi everybody, I still receive mails, just fewer, though. Miroslav Germany ------------------------------ Date: Sun, 30 Nov 1997 13:37:09 EST From: Kebridan <Kebridan@aol.com> To: SCD-list@longisland.com Subject: how's everyone? Message-ID: <9c9fa73.3481b257@aol.com> Today I tried re-subscribing to this list because I thought I had somehow become disconnected, but that was not the case. I guess there have not been any post for almost 5 days. Hope everyone is doing a little better than I am. I'm not doing that well and I'm starting to drive myself crazy eliminating different foods. First I thought it was dairy, and although I stopped having cramps, I still have D. especially in the morning. Then it seemed liked the nut flour receipes (I grind the nuts myself) bothered me. Well, that doesn't leave a lot of food choices! I'm not cheating at all. Any ideas? Thanks, Jane ------------------------------ Date: Sun, 30 Nov 1997 14:08:12 -0500 From: Rachel Turet <rachel@longisland.com> To: SCD-list@longisland.com Subject: Re: how's everyone? Message-ID: <l03010d02b0a7694e4fdd@[206.112.46.22]> Dear Jane, Are you eating the homemade yogurt? I believe that the yogurt was a major contribtion to me in my healing process? Letters do seem to be getting through, although at a much slower than normal rate. I still think that everone is busy with the holidays, but I'll get in touch with the listserver tomorrow to make sure (I spoke to someone there yesterday and he said everything seemed fine). Rachel ------------------------------ Date: Sun, 30 Nov 1997 12:32:11 -0800 (PST) From: R Pavley <rpavley@earthlink.net> To: SCD-list@longisland.com Subject: Re: San Francisco connection Message-ID: <199711302032.MAA07977@iceland.it.earthlink.net> At 09:47 PM 11/23/97 -0500, you wrote: >-------------------------------------------------------------------- >SCD MAILING LIST >------------------------------------------------------------------- >A while back someone posted the name and address of a place in San Francisco >where they sell nut flour and dry curd cc. I am going to be in San Francisco >next week and seeing how I can't find any in Los Angeles, this is a good >time to stock up. Can anyone is San Francisco help with a name/address > >Thnaks >Mike > > I have been searching for the address all morning, found it, and thought I would post it even though I wasn't the originator: *Shipped Frozen *owners name: Mario *Address: The Country Cheese Store 415 Divsadaro San Francisco, CA 94117 (415) 621 - 8130 Hope this helps. Becky ------------------------------ Date: Sun, 30 Nov 1997 12:52:49 -0800 (PST) From: R Pavley <rpavley@earthlink.net> To: SCD-list@longisland.com Subject: Yogurt and Ice Cream Makers Message-ID: <199711302052.MAA15380@iceland.it.earthlink.net> I've read a lot of messages on this list asking where to find teh yogurt makers and ice cream makers. Found several on-line sources as follows: Salton Yogurt Maker - www.reach4life.com Yogourmet Yogurt Maker - www.reach4life.com Ice Cream Maker, the kind where you freeze the tub, hand crank, is at www.infotv.com DeLonghi Ice Cream Maker, the kind where you freeze the tub, motor driven, is at /cybershop.com/store Also, located the motor driven Cuisenart and Krupps at Macy's and they are on sale through Christmas. I haven't tried any of these, but plan to soon. I am getting organized to start the diet but am not on it yet. Becky ------------------------------ Date: Sun, 30 Nov 1997 17:11:01 -0500 (EST) From: HEBERT2@aol.com To: SCD-list@longisland.com Subject: Re: Sugar & starch free Cold and Flu medicine suggestions wanted Message-ID: <971130171101_701668613@mrin39> Hi Stacia, I don't know if this will help you, but I have found that for colds, coughs and sore throats, the first thing I do is start drinking Echinacea tincture in water or juice, etc. A mfg. in my area called Herb Pharm produces an alcohol-free tincture and it seems to be fine for my very sensitive gut. 15-20 drops in a glass of liquid 2-3 times a day helps a great deal to either stop a cold once it first starts, or speeds up the time it takes to run its course. For coughs and sore throat, I make lots of hot "tea" of honey and fresh-squeezed lemon or lime juice. I even keep a glass or pot of it next to my bed at night. It's very soothing and helps my cough settle down so I can sleep. I don't have any suggestions for flu meds, tho. Keeping a fever down with cool sponge baths is abt all I can offer. Anybody else ?????. good luck, liz ------------------------------ Date: Sun, 30 Nov 1997 17:41:04 -0500 (EST) From: HEBERT2@aol.com To: SCD-list@longisland.com Subject: Re: Follow up to Amalgam survey Message-ID: <971130174104_140554604@mrin84.mail.aol.com> Hi Pat, I have followed your mssges re: amalgams with great interest. In response to your listing of all the things you did in the process of getting the mercury out of your system, I guess I wonder if you'd be willing to cite in yet another e-mail, those symptoms you had that you believe were caused or made worse by the mercury and, over time and with treatment, how you would rate those symptoms now. It would really help me, and maybe others, to understand whether someone who's "been there" can ascribe changes, reductions, etc. in symptoms to the removal of fillings and follow-up detox specifically for mercury. Thanks a huge bunch for the referrals to the two books on this. Liz ------------------------------ Date: Sun, 30 Nov 1997 17:13:56 -0600 From: aagvani@muse.sfusd.k12.ca.us (Steve Hooker) To: SCD-list@longisland.com Subject: re:no mail Message-ID: <199712010004.QAA14388@muse.sfusd.k12.ca.us> >Date: Sat, 29 Nov 1997 15:11:57 -0500 >From: Rachel Turet <rachel@longisland.com> >To: SCD-list@longisland.com >Subject: Re: no mail >Message-ID: <l03010d00b0a626d581e0@[206.112.46.20]> > >Dear Jane, Allen & Lucy >I just called the list server & he has no messages waiting to be sent nor >does he see a problem with the server. Did you all get my messge asking for >a roll call? Please at least let me know if you get this one. >Thanks, Rachel Got it. Steve ------------------------------ End of SCD-list V1 #116 *********************** SCD-list Mon, 1 Dec 1997 Volume 1 : Number 117 In this issue: recipes with DCCC Roll Call list Re: is it crohns or abdominal tuberculosis ? -------------------------------------------------------------------- SCD MAILING LIST ------------------------------------------------------------------- ---------------------------------------------------------------------- Date: Sun, 30 Nov 1997 23:29:30 -0500 (EST) From: MMMMSTEVE@aol.com To: scd-list@longisland.com Subject: recipes with DCCC Message-ID: <971130232929_-836997681@mrin52.mail.aol.com> DRY FARMER OMELET ...USING COUNTRY HILL DRY FARMERS 914-6329656 1/4 sliced mushroom 2 tbsp diced red pepper 1 tbsp diced onion 1 tlsp shortning 1 tblsp chopped parsley 1/2 cup dry farmers cheese (country farms is the one i used) 1/4 tsp salt 1/8 tsp pepper 2 eggs heat in medium - high heat with shortning ans sautee onions until soft. Add peppers and mushroom and cook three minutes until soft.Set aside. Add some non stick shortning to skillet over medium hest and in a bowl mix 2 eggs adding in parsly and salt and pepper. Put egg mixture in hot skillet and cook to almost set. Add prepared vegtable mixture and crumble up the DRY FARMERS CHEESE and cook until cheese melts. Fold in half and slide on to dish....happy eating!!!!! THE COUNTRY FARM BRAND was excellent as the cheese is smooth and NO FAT!!!! as well good luck ------------------------------ Date: Sun, 30 Nov 1997 22:06:15 -0800 From: Dempsey <stellar1@pacbell.net> To: SCD-list@longisland.com Subject: Roll Call Message-ID: <348253D7.2FCF@pacbell.net> Denise here, checking in. Hello everybody. Hope your Thanksgivings were nourishing and tasty! Mine was really good. I baked a turkey and made the pureed cauliflower (mashed potato substitute) recipe from the book, baking it in the oven with cheddar cheese on it. I also made the nut torte. I can't eat honey so I bought carrot juice and boiled it down to a syrup to replace the honey in the tort recipe. I made an icing out of carrot juice (boiled down) and butter. That cake was great! I just wish it didn't take so long to make (boiling the carrot juice down is time consuming). I'm not sure how many people out there can't tolerate honey, but just so you know, carrot juice is a viable sweetner if you reduce it by boiling. Anyhow, I didn't feel deprived. It's just a little awkward, not eating my relative's food. But, after nine months on the diet, I'm getting used to telling people about the diet. I think people like my carrot nut tort better than the regular pumpkin pie that was served! Take care everybody! Denise ------------------------------ Date: Mon, 1 Dec 1997 06:20:47 +0100 From: ka_bart_cmt@juno.com (Karen A Bartlett) To: SCD-list@longisland.com Subject: list Message-ID: <19971201.062048.15142.0.ka_bart_cmt@juno.com> I have not received anything from this list since last Tuesday. Am I still on the list? Karen ------------------------------ Date: Mon, 01 Dec 1997 17:10:18 +0100 From: Kristine Vaernholt <dko3700@vip.cybercity.dk> To: SCD-list@longisland.com Subject: Re: is it crohns or abdominal tuberculosis ? Message-ID: <3482E16A.2B60@vip.cybercity.dk> Hi Dietmar (again <s>)! painsolv@smartt.com wrote: > Let me know what s/he says ... I'm curious myself. I found it > quite intriguing when I actually looked it up & read this. Okay ! He said that the two deseases had nothing to do with each other. He knew about the paratuberculosis theories. He said that they have been emerging again and again the past several years and that they have been *shot down* every time. I quote: "There are only two crazy american doctors, who still insist that there is any connection to Crohns" Apperantly the bacteria in question can not be transplanted from one site to another - so it can not be transported from an infected site to a non-infected site and grow there. I'm not sure what he meant - you may, perhaps ? Kris ;-> ------------------------------ End of SCD-list V1 #117 *********************** SCD-list Tue, 2 Dec 1997 Volume 1 : Number 118 In this issue: No posts since Nov. 26 Re: No posts since Nov. 26 Re: SCD Support Group RE: Pumpkin SCD-List Re: SCD-List Re: SCD-List Test Message -------------------------------------------------------------------- SCD MAILING LIST ------------------------------------------------------------------- ---------------------------------------------------------------------- Date: Mon, 1 Dec 1997 17:12:30 -0800 From: Prateeksha Bogardus <prateeksha@infoasis.com> To: SCD-list@longisland.com Subject: No posts since Nov. 26 Message-ID: <l03110701b0a910dd8755@[206.40.74.46]> Am I and JoEllen unsubscribed? Or is everyone? What is happening? Prateeksha ------------------------------ Date: Mon, 1 Dec 1997 21:31:44 -0500 From: Rachel Turet <rachel@longisland.com> To: SCD-list@longisland.com Subject: Re: No posts since Nov. 26 Message-ID: <l03010d02b0a922422b9b@[206.112.46.35]> Dear Prateeksha & hopefully everyone else, There is obviously a problem with the list server. I called the company saturday and was told that there didn't seem to be anything wrong & that mail was just light. I sent out a letter to all of you asking that you let me know if you were getting my message. It came back within a few minutes just like anything I'd previously sent to the group. Tonight I get several notes from you all asking if we are still on. I don't go in to work till tomorrow afternoon, so I should have this all cleared up by the morning. Don't worry, we'll be back in business by tomorrow. Rachel ------------------------------ Date: Mon, 01 Dec 1997 20:11:44 -0700 From: Partridge <raparch@planet.eon.net> To: SCD-list@longisland.com Subject: Re: SCD Support Group Message-ID: <1.5.4.32.19971202031144.0066f548@mail.planet.eon.net> Is the list down at the moment? This is just to check, our service provider was upgrading between the 21st and 27th, Today, all we got was some "spam" junk mail. So if we get this message back, then I will no the support group site is okay. Thanks Partridges ALLAN ------------------------------ Date: Mon, 01 Dec 1997 22:30:38 -0600 From: Jan Ashby <ja60802@navix.net> To: SCD-list@longisland.com Subject: RE: Pumpkin Message-ID: <34838EEE.268D@navix.net> Is pumpkin allowed on the SCD. Not the canned stuff, but real baked pumpkin? Thought I might try making a pseudo pumpkin pie for Christmas. Jan ------------------------------ Date: Tue, 02 Dec 1997 08:08:22 +0100 From: Odd Oivind Bergstad <oddb@stovner.vgs.no> To: SCD-list@longisland.com Subject: SCD-List Message-ID: <1.5.4.32.19971202070822.00685afc@vgs.sn.no> Hi! For two weeks I have recieved nothing from the list. I wonder if this has something to do with circumstances in Norway? If anybody recieving this could mail me personally to confirm that I am still on the list. And if anybody has written to me on the list could write me personally instead. Best wishes Odd =D8ivind ------------------------------ Date: Tue, 2 Dec 1997 07:07:39 -0500 From: Rachel Turet <rachel@longisland.com> To: SCD-list@longisland.com Subject: Re: SCD-List Message-ID: <l03010d00b0a9a9b74d4d@[206.112.46.35]> Dear All, I've received about 6 inquiries this morning asking if the list is down. When something goes out to the list it is supposed to go out to everyone. Am I the only one getting mail that is addressed to "SCD-list@longisland.com". Please advise ASAP. It is only 7AM here in NY, and I won't be able to reach anyone at the listserver til at least 9AM, but if anyone gets this message, please let me know. Rachel ------------------------------ Date: Tue, 2 Dec 1997 11:00:33 -0500 From: Rachel Turet <rachel@longisland.com> To: SCD-list@longisland.com Subject: Re: SCD-List Message-ID: <l03010d03b0a9e0642584@[206.112.46.17]> Good morning all, I've just spoken to Matt at the company that provides our listserver. He's not sure what the problem is and says that they have rebooted the server (whatever that means) in the hopes that it was just a flukey thing. All those receiving this message please acknowledge so we can know if the problem has been fixed. Thanks, Rachel ------------------------------ Date: Tue, 02 Dec 1997 11:08:28 +0000 From: Linda Kahrs <linda@invision.net> To: SCD-list@Longisland.com Subject: Test Message Message-ID: <3.0.1.32.19971202110828.00900210@invision.net> This is a test message.. Thank you *------------------------INVISION, LLC.---------------------------* * Linda Kahrs * * Windows NT Administrator * * linda@invision.net * * Phone: 516-543-1000 Fax: 516-864-8896 * *-----------------------www.invision.net--------------------------* ------------------------------ End of SCD-list V1 #118 *********************** SCD-list Wed, 3 Dec 1997 Volume 1 : Number 119 In this issue: scd list Re: SCD-list V1 #118 Roll Call Help !! Need info on Prednisone list works for me I'm not having any problems messages received OK -------------------------------------------------------------------- SCD MAILING LIST ------------------------------------------------------------------- ---------------------------------------------------------------------- Date: Tue, 2 Dec 1997 20:55:43 -0600 From: aagvani@muse.sfusd.k12.ca.us (Steve Hooker) To: SCD-list@longisland.com Subject: scd list Message-ID: <199712030346.TAA06327@muse.sfusd.k12.ca.us> > >Date: Tue, 2 Dec 1997 07:07:39 -0500 >From: Rachel Turet <rachel@longisland.com> >To: SCD-list@longisland.com >Subject: Re: SCD-List >Message-ID: <l03010d00b0a9a9b74d4d@[206.112.46.35]> > >Dear All, >I've received about 6 inquiries this morning asking if the list is down. >When something goes out to the list it is supposed to go out to everyone. >Am I the only one getting mail that is addressed to >"SCD-list@longisland.com". Please advise ASAP. It is only 7AM here in NY, >and I won't be able to reach anyone at the listserver til at least 9AM, but >if anyone gets this message, please let me know. >Rachel Got it. Steve ------------------------------ Date: Wed, 3 Dec 1997 07:56:09 -0500 (EST) From: PI5DA@aol.com To: SCD-list@longisland.com Subject: Re: SCD-list V1 #118 Message-ID: <971203075609_1380647151@mrin86.mail.aol.com> In a message dated 97-12-03 02:53:21 EST, you write: << Dear All, I've received about 6 inquiries this morning asking if the list is down. When something goes out to the list it is supposed to go out to everyone. Am I the only one getting mail that is addressed to "SCD-list@longisland.com". Please advise ASAP. It is only 7AM here in NY, and I won't be able to reach anyone at the listserver til at least 9AM, but if anyone gets this message, please let me know. Rachel >> Rachel, I have received the list every day, but it was very light. I figured that with the holiday, most people won't be sitting at their computer much. Simone ------------------------------ Date: Wed, 03 Dec 1997 08:32:26 -0500 From: jacentab@hunterlab.com To: SCD-list@longisland.com Subject: Roll Call Message-ID: <199712031332.IAA00107@troi.hunterlab.com> Rachel, You asked if anyone is getting your message. I am. Jacenta ------------------------------ Date: Thu, 04 Dec 1997 01:58:47 +1100 From: Ellen Gintilas <ellen@labyrinth.net.au> To: SCD-list@longisland.com Subject: Help !! Message-ID: <348573A7.2721@labyrinth.net.au> Hi, anybody? i subscribed to this list last week , got the welcome message, but nothing else since then. can someone *please* let me know if im getting through, or give me the email address of someone who can help? thanks in advance Ellen. ellen@labyrinth.net.au ------------------------------ Date: Wed, 3 Dec 1997 11:29:16 -0500 (EST) From: PI5DA@aol.com To: SCD-list@longisland.com Subject: Need info on Prednisone Message-ID: <971203112915_-1440401659@mrin85.mail.aol.com> Hi everyone, I hope you all had a wonderful holiday, and are getting all the list mail. I have a question for those of you with Prednisone experience. This past Monday my doctor insisted I go on Prednisone for about 3 weeks, and I was so tired with the arthritis pain and all that I did not refuse as I did before. Amazingly, after the 1st and 2nd pill, all the pain went away, and I feel human again. I know that everything is still there, it's just maksed up by the drug. The Doctor also told me that USUALLY after the Prednisone treatment, the inflammation and pain tends to remain lower than before treatment. I am also starting to take cat's claw (known to help with arthritis and CD), and a formula called Pain Relief for arthritis (with different fish oils). But anyway, the bottom line is, is this drug as wonderful as it appears to be? Do the good effects really last? Are there any implications even for short term use? Any side-effects? I am also taking Azulfidine in low dosages to build up tolerance to it as recommended by Elaine (I'm up to 1/2 pill a day). I hope all these drugs along with Flagyl will not kill me. I'm only 105 lbs, and am kind of scared to dump all these toxins in it. But given the pain I have been in, I'm giving in to all these drugs in spite of how I feel about them. Any input? Thank you in advance, Simone ------------------------------ Date: Wed, 3 Dec 1997 13:50:10 -0500 From: "Mazer, C. & Blank, J." <103120.612@compuserve.com> To: new SCD <SCD-list@longisland.com> Subject: list works for me Message-ID: <199712031350_MC2-2A8C-29C@compuserve.com> Rachel, <<Dear All, I've received about 6 inquiries this morning asking if the list is down. When something goes out to the list it is supposed to go out to everyone. Am I the only one getting mail that is addressed to "SCD-list@longisland.com". Please advise ASAP. It is only 7AM here in NY, and I won't be able to reach anyone at the listserver til at least 9AM, but if anyone gets this message, please let me know. Rachel>> Got it. Also I've been getting the list all along, although there seem to have been fewer posts. I put this down to the holidays. <<Good morning all, I've just spoken to Matt at the company that provides our listserver. He's not sure what the problem is and says that they have rebooted the server (whatever that means) in the hopes that it was just a flukey thing. All those receiving this message please acknowledge so we can know if the problem has been fixed. Thanks, Rachel >> Got this one too. John Blank ------------------------------ Date: 03 Dec 97 16:47:19 -0500 From: ben_house@deutschinc.com (Ben House) To: "SCD-list" <SCD-list@longisland.com> Subject: I'm not having any problems Message-ID: <19971203212745630.AAA363@[10.130.4.86]> Rachel (and anyone else who cares), I've been getting a steady stream of digests since 11/26, #112-118. I haven't actually gotten around to reading them, but I got them. You wanted to know, Ben (NYC) ------------------------------ Date: Wed, 3 Dec 97 14:36:40 MST From: "Daniel Woods" <dwoods@acs.ucalgary.ca> To: rachel@longisland.com Cc: SCD-list@longisland.com (SCD-diet mail list) Subject: messages received OK Message-ID: <9712032136.AA59886@acs5.acs.ucalgary.ca> Hi Rachel, I just got caught up on the SCD mail for the last two weeks (busy, busy). I have received all the messages in *digest* form for the past 2 weeks with no problems. The volume has been light, about 1/4 to 1/3 the normal amount. Hope this helps. Thanks... Dan. *************************************************************** * Dan Woods The University of Calgary * * dwoods@acs.ucalgary.ca Calgary, AB, CANADA, T2N 1N4 * *************************************************************** ------------------------------ End of SCD-list V1 #119 *********************** SCD-list Thu, 4 Dec 1997 Volume 1 : Number 120 In this issue: anyone home? [Fwd: Recipe] responding Re: SCD-list V1 #118 Is anyone there? Testing Re: Is anyone there? Re: Testing Test Message Your SCD-list unsubscribe request Re: Your SCD-list unsubscribe request Re: Your SCD-list unsubscribe request Once Again.. Re: Your SCD-list unsubscribe request Confusion Re: Confusion Re: Your SCD-list unsubscribe request RE: Your SCD-list unsubscribe request Re:What the heck happened!! SUBSCRIBE Re: Your SCD-list unsubscribe request Re: Confusion Confusion RE: Once Again.. Re: Once Again.. Re: Once Again.. Replies to Linda Re: Re: Your SCD-list unsubscribe request Immuno-therapy -------------------------------------------------------------------- SCD MAILING LIST ------------------------------------------------------------------- ---------------------------------------------------------------------- Date: Wed, 03 Dec 1997 19:46:38 -0800 From: jeff goldschlager <jlager@snet.net> To: SCD-list@longisland.com Subject: anyone home? Message-ID: <3486279E.4382FA2@snet.net> haven't received any SCD mail in one week. Anyone out there? jeff ------------------------------ Date: Wed, 03 Dec 1997 21:13:53 -0500 From: "Deborah L. Whitmire" <dlwhitmire@mindspring.com> To: SCD List <SCD-list@longisland.com> Subject: [Fwd: Recipe] Message-ID: <348611E1.1B5B53F6@mindspring.com> This is a multi-part message in MIME format. --------------2116FC2C449671444E91C3BA Content-Type: text/plain; charset=us-ascii Content-Transfer-Encoding: 7bit Resending since it didn't make it the first time! --------------2116FC2C449671444E91C3BA Content-Type: message/rfc822 Content-Transfer-Encoding: 7bit Content-Disposition: inline Message-ID: <347EF83E.78CE5391@mindspring.com> Date: Fri, 28 Nov 1997 11:58:38 -0500 From: "Deborah L. Whitmire" <dlwhitmire@mindspring.com> X-Mailer: Mozilla 4.02 [en] (Win95; U) MIME-Version: 1.0 To: SCD List <scd-list@longisland.com> Subject: Recipe Content-Type: text/plain; charset=us-ascii Content-Transfer-Encoding: 7bit I had this beverage over the holiday and thought it would be ideal for the upcoming winter months & holidays. Spiced Cider 1 1/2 quarts apple cider 6 cloves 3 c. pineapple juice 10 whole allspice 5 cinnamon sticks Combine everything & heat slowly over medium-low heat 15-20 minutes, stirring occasionally. Strain. Serve hot. Serves 10. Per serving: 115 calories, 0 grams fat, 0 mg cholesterol, 0 gm protein, 29 gm carbohydrate, 5 mg sodium. --------------2116FC2C449671444E91C3BA-- ------------------------------ Date: Wed, 03 Dec 1997 19:20:16 -0800 From: Dempsey <stellar1@pacbell.net> To: SCD-list@longisland.com Subject: responding Message-ID: <34862170.B5C@pacbell.net> To: SCD-list@longisland.com Got the message. :) Denise Subject: Re: SCD-List Good morning all, I've just spoken to Matt at the company that provides our listserver. He's not sure what the problem is and says that they have rebooted the server (whatever that means) in the hopes that it was just a flukey thing. All those receiving this message please acknowledge so we can know if the problem has been fixed. Thanks, ------------------------------ Date: Tue, 2 Dec 1997 23:12:04 -0500 From: "Alice Van Tol" <vantolab@intrepid.net> To: <SCD-list@longisland.com> Subject: Re: SCD-list V1 #118 Message-ID: <199712040326.WAA28154@intrepid.net> Dec 2 - post received. No posts missing that I am aware of, just light reporting over Thanksgiving. ------------------------------ Date: Wed, 3 Dec 1997 20:32:12 -0700 From: Pat Sullivan <psullivan@saleslogix.com> To: SCD-list@longisland.com Subject: Is anyone there? Message-ID: <E0C18E118B25D1118AC000805F4B9846147678@logixmail.saleslogix.com> For the past several days I have not gotten any posts at all from this list? Where did everyone go?? Was it my breath?? Gas? Pat ------------------------------ Date: Wed, 3 Dec 1997 19:38:13 -0800 From: rosset@juno.com (Lucy Rosset) To: SCD-list@longisland.com Subject: Testing Message-ID: <19971203.193829.10454.7.rosset@juno.com> Testing 1-2-3 ------------------------------ Date: Thu, 4 Dec 1997 06:31:51 -0500 From: Rachel Turet <rachel@longisland.com> To: SCD-list@longisland.com Subject: Re: Is anyone there? Message-ID: <l03010d00b0ac44f23b74@[206.112.46.14]> Dear Pat, Bear with us. We are having problems with the listserver. Hope to have it straightened out ASAP. Rachel ------------------------------ Date: Thu, 4 Dec 1997 06:34:12 -0500 From: Rachel Turet <rachel@longisland.com> To: SCD-list@longisland.com Subject: Re: Testing Message-ID: <l03010d02b0ac459160ca@[206.112.46.14]> Dear Lucy, gotcha loud & clear Rachel ------------------------------ Date: Thu, 04 Dec 1997 09:48:25 +0000 From: Linda Kahrs <linda@invision.net> To: SCD-list@Longisland.com Subject: Test Message Message-ID: <3.0.1.32.19971204094825.00906cc0@invision.net> Hi Everyone -- This is a test of the SCD-list. Would everyone receiving this message please send a short response saying that they recieved the message to linda@invision.net for testing purposes. Thank you! Linda *------------------------INVISION, LLC.---------------------------* * Linda Kahrs * * Windows NT Administrator * * linda@invision.net * * Phone: 516-543-1000 Fax: 516-864-8896 * *-----------------------www.invision.net--------------------------* ------------------------------ Date: Thu, 4 Dec 1997 09:47:41 -0500 From: SCD-request@longisland.com To: SCD-list@longisland.com Subject: Your SCD-list unsubscribe request Message-ID: <19971204144741747.AAB52@mail.longisland.com> -- This message acknowledges your request to be removed from the SCD mailing list. Thank you for your participation. If you would like to subscribe at a later date, please send message containing "subscribe" in the body to: SCD-request@longisland.com ------------------------------ Date: Thu, 4 Dec 1997 09:51:56 -0500 From: "Lynn Karakashian"<lynn.karakashian@prudential.com> To: SCD-list@longisland.com Subject: Re: Your SCD-list unsubscribe request Message-ID: <85256563.00519C53.00@njros1ngw04.metro.prudential.com> PLEASE DO NOT UNSUBSCRIBE ME. I DID NOT REQUEST THIS. SCD-request @ longisland.com Thursday December 4, 1997 09:47 AM Please respond to SCD-list@longisland.com To: SCD-list @ longisland.com cc: (bcc: Lynn Karakashian/EFM/Prudential) Subject: Your SCD-list unsubscribe request -------------------------------------------------------------------- SCD MAILING LIST ------------------------------------------------------------------- -- This message acknowledges your request to be removed from the SCD mailing list. Thank you for your participation. If you would like to subscribe at a later date, please send message containing "subscribe" in the body to: SCD-request@longisland.com ------------------------------ Date: Thu, 04 Dec 1997 17:29:54 +0100 From: Kristine Vaernholt <dko3700@vip.cybercity.dk> To: SCD-list@longisland.com Subject: Re: Your SCD-list unsubscribe request Message-ID: <3486DA82.4232@vip.cybercity.dk> I have not reguested unsubscription. Is something wrong with the list ? Kris ;-> SCD-request@longisland.com wrote: > > -------------------------------------------------------------------- > SCD MAILING LIST > ------------------------------------------------------------------- > -- > > This message acknowledges your request to be removed from the SCD mailing list. > > Thank you for your participation. > > If you would like to subscribe at a later date, please send message containing > "subscribe" in the body to: > > SCD-request@longisland.com ------------------------------ Date: Thu, 04 Dec 1997 11:54:31 +0000 From: Linda Kahrs <linda@invision.net> To: SCD-list@Longisland.com Subject: Once Again.. Message-ID: <3.0.1.32.19971204115431.00902e10@invision.net> Once Again, if you recieved this message but did not reply to the last message, please email linda@invision.net for testing purposes. Thank you.. Linda *------------------------INVISION, LLC.---------------------------* * Linda Kahrs * * Windows NT Administrator * * linda@invision.net * * Phone: 516-543-1000 Fax: 516-864-8896 * *-----------------------www.invision.net--------------------------* ------------------------------ Date: Thu, 04 Dec 1997 12:28:03 +0000 From: Linda Kahrs <linda@invision.net> To: SCD-list@longisland.com Subject: Re: Your SCD-list unsubscribe request Message-ID: <3.0.1.32.19971204122803.00910230@invision.net> I've been looking into the situation with the listserv, and have found that someone mistakingly subscribed a bad address and that has caused problems with the listserv. I'm am looking it into it trying to resolve the problem. -- Linda At 05:29 PM 12/4/97 +0100, you wrote: >-------------------------------------------------------------------- >SCD MAILING LIST >------------------------------------------------------------------- >I have not reguested unsubscription. > >Is something wrong with the list ? > >Kris ;-> >SCD-request@longisland.com wrote: >> >> -------------------------------------------------------------------- >> SCD MAILING LIST >> ------------------------------------------------------------------- >> -- >> >> This message acknowledges your request to be removed from the SCD mailing list. >> >> Thank you for your participation. >> >> If you would like to subscribe at a later date, please send message containing >> "subscribe" in the body to: >> >> SCD-request@longisland.com > > *------------------------INVISION, LLC.---------------------------* * Linda Kahrs * * Windows NT Administrator * * linda@invision.net * * Phone: 516-543-1000 Fax: 516-864-8896 * *-----------------------www.invision.net--------------------------* ------------------------------ Date: Thu, 04 Dec 1997 12:59:09 +0000 From: Linda Kahrs <linda@invision.net> To: SCD-list@longisland.com Subject: Confusion Message-ID: <3.0.1.32.19971204125909.0090ee20@invision.net> Everyone, please do not worry, you are not being unsubscribed from the SCD-list. In order for me to fix the recent problems, that message had to be pushed through the system. You will not be unsubscribed unless you specifically ask to! All I ask is that everyone that receives this message please contact me at linda@invision.net to let me know that they received the message. *------------------------INVISION, LLC.---------------------------* * Linda Kahrs * * Windows NT Administrator * * linda@invision.net * * Phone: 516-543-1000 Fax: 516-864-8896 * *-----------------------www.invision.net--------------------------* ------------------------------ Date: Thu, 4 Dec 97 12:00:16 CST From: ted.kyle@vantis.com (Ted Kyle) To: SCD-list@longisland.com Subject: Re: Confusion Message-ID: <9712041800.AA15552@swansong.amd.com> ----- Begin Included Message ----- From SCD-request@longisland.com Thu Dec 4 11:55:53 1997 X-Sender: linda@invision.net X-Mailer: Windows Eudora Light Version 3.0.1 (32) Date: Thu, 04 Dec 1997 12:59:09 +0000 To: SCD-list@longisland.com From: Linda Kahrs <linda@invision.net> Subject: Confusion Mime-Version: 1.0 Content-Type: text/plain; charset="us-ascii" Reply-To: SCD-list@longisland.com Content-Length: 954 -------------------------------------------------------------------- SCD MAILING LIST ------------------------------------------------------------------- Everyone, please do not worry, you are not being unsubscribed from the SCD-list. In order for me to fix the recent problems, that message had to be pushed through the system. You will not be unsubscribed unless you specifically ask to! All I ask is that everyone that receives this message please contact me at linda@invision.net to let me know that they received the message. *------------------------INVISION, LLC.---------------------------* * Linda Kahrs * * Windows NT Administrator * * linda@invision.net * * Phone: 516-543-1000 Fax: 516-864-8896 * *-----------------------www.invision.net--------------------------* ----- End Included Message ----- ------------------------------ Date: Thu, 4 Dec 1997 10:08:19 -0800 (PST) From: R Pavley <rpavley@earthlink.net> To: SCD-list@longisland.com Subject: Re: Your SCD-list unsubscribe request Message-ID: <199712041808.KAA04398@italy.it.earthlink.net> I did not request this. Please I still want to subscribe! At 09:47 AM 12/4/97 -0500, you wrote: >-------------------------------------------------------------------- >SCD MAILING LIST >------------------------------------------------------------------- >-- > >This message acknowledges your request to be removed from the SCD mailing list. > >Thank you for your participation. > >If you would like to subscribe at a later date, please send message containing >"subscribe" in the body to: > > SCD-request@longisland.com > > ------------------------------ Date: 04 Dec 1997 11:15:11 EDT From: "Penny Freshwater" <PFRESHWA@HR.HOUSE.GOV> To: SCD-list@LONGISLAND.COM Subject: RE: Your SCD-list unsubscribe request Message-ID: <FL06.PFRESHWA.230203100097338FFL06@HOUSE.GOV> subscribe ________________________________________________________ From: INTERNET.SCDLIST on Thu, Dec 4, 1997 10:00 AM Subject: Your SCD-list unsubscribe request To: SCDLIST(INTERNET.SCDLIST); Penny Freshwater Received: from IODINE.HOUSE.GOV by HR.HOUSE.GOV (Soft*Switch Central V4L380P7); 04 Dec 1997 09:50:43 EDT Received: from mail.longisland.com (longisland.com [206.112.34.25]) by iodine.house.gov with ESMTP id IAA32588 for <pfreshwa@hr.house.gov>; Thu, 4 Dec 1997 08:45:04 -0600 (CST) From: SCD-request@longisland.com To: SCD-list@longisland.com Subject: Your SCD-list unsubscribe request Precedence: bulk Date: Thu, 4 Dec 1997 09:47:41 -0500 Message-ID: <19971204144741747.AAB52@mail.longisland.com> MIME-Version: 1.0 Content-Type: text/plain Reply-to: SCD-list@longisland.com -------------------------------------------------------------------- SCD MAILING LIST ------------------------------------------------------------------- -- This message acknowledges your request to be removed from the SCD mailing list. Thank you for your participation. If you would like to subscribe at a later date, please send message containing "subscribe" in the body to: SCD-request@longisland.com ------------------------------ Date: Thu, 04 Dec 1997 12:38:27 -0700 From: Partridge <raparch@planet.eon.net> To: SCD-list@longisland.com Subject: Re:What the heck happened!! SUBSCRIBE Message-ID: <1.5.4.32.19971204193827.0066051c@mail.planet.eon.net> We most definately did not request to unsubscribe. Please ENSURE WE ARE SUBSCRIBING!! Is there somebody out there trying to sabotage this group?? A message to unscubscribe has to originate with a return address, the return address could be copied by someone. We as a family value this support group. partridges ALLAN ------------------------------ Date: Thu, 4 Dec 1997 14:52:07 -0500 (EST) From: BAMCGREGOR@aol.com To: SCD-list@longisland.com Subject: Re: Your SCD-list unsubscribe request Message-ID: <971204145207_-421695587@mrin84.mail.aol.com> Please, I would like to remain subscribed to the SCD-list. Thanks for your help. Brent McGregor BAMCGREGOR@aol.com ------------------------------ Date: Thu, 04 Dec 1997 14:58:13 -0500 From: Bill Miller <miller@bedford.net> To: SCD-list@longisland.com Subject: Re: Confusion Message-ID: <34870B55.6BAD7B2F@bedford.net> FOLLOW THE INSTRUCTIONS......... DO NOT POST TO THE LISTSERVE ADDRESS OR WE WILL BE GETTING USELESS E-MAILS FROM EVERYONE.... Reply to: linda@invision.net NOT scd-list@longisland.com Thank you. Linda Kahrs wrote: > All I ask is that everyone that receives this message please contact > me at > linda@invision.net to let me know that they received the message. ------------------------------ Date: Thu, 4 Dec 1997 15:41:05 -0500 From: Laurie Myhre-Choate <Laurie_Myhre_Choate@compuserve.com> To: "INTERNET:SCD-list@longisland.com" <SCD-list@longisland.com> Subject: Confusion Message-ID: <199712041541_MC2-2AB4-F32E@compuserve.com> I got the message. ------------------------------ Date: Thu, 4 Dec 1997 15:01:48 -0600 From: "Franklin, James W" <jwfrankl@ingr.com> To: SCD-list@longisland.com Subject: RE: Once Again.. Message-ID: <DEE014AFA0A1D0118E890800094CCE8501628769@HQ2> Linda I got it. James > -----Original Message----- > From: Linda Kahrs [SMTP:linda@invision.net] > Sent: Thursday, December 04, 1997 5:55 AM > To: SCD-list@Longisland.com > Subject: Once Again.. > > -------------------------------------------------------------------- > SCD MAILING LIST > ------------------------------------------------------------------- > Once Again, if you recieved this message but did not reply to the last > message, please email > > linda@invision.net > > for testing purposes. > > Thank you.. > > Linda > > > > *------------------------INVISION, LLC.---------------------------* > * Linda Kahrs * > * Windows NT Administrator * > * linda@invision.net * > * Phone: 516-543-1000 Fax: 516-864-8896 * > *-----------------------www.invision.net--------------------------* > ------------------------------ Date: Thu, 4 Dec 1997 15:28:06 -0600 From: "John Brown" <johnb@qni.com> To: <SCD-list@longisland.com> Subject: Re: Once Again.. Message-ID: <199712042127.PAA09865@ultra.qni.com> This message received - what last message? Jennifer King ---------- > From: Linda Kahrs <linda@invision.net> > To: SCD-list@longisland.com > Subject: Once Again.. > Date: Thursday, December 04, 1997 5:54 AM > > -------------------------------------------------------------------- > SCD MAILING LIST > ------------------------------------------------------------------- > Once Again, if you recieved this message but did not reply to the last > message, please email > > linda@invision.net > > for testing purposes. > > Thank you.. > > Linda > > > > *------------------------INVISION, LLC.---------------------------* > * Linda Kahrs * > * Windows NT Administrator * > * linda@invision.net * > * Phone: 516-543-1000 Fax: 516-864-8896 * > *-----------------------www.invision.net--------------------------* > > ------------------------------ Date: Thu, 4 Dec 1997 16:36:37 -0500 From: "Lynn Karakashian"<lynn.karakashian@prudential.com> To: SCD-list@longisland.com Subject: Re: Once Again.. Message-ID: <85256563.0076B0B2.00@njros1ngw04.metro.prudential.com> I received this message too. johnb @ qni.com Thursday December 4, 1997 04:28 PM Please respond to SCD-list@longisland.com To: SCD-list @ longisland.com cc: (bcc: Lynn Karakashian/EFM/Prudential) Subject: Re: Once Again.. -------------------------------------------------------------------- SCD MAILING LIST ------------------------------------------------------------------- This message received - what last message? Jennifer King ---------- > From: Linda Kahrs <linda@invision.net> > To: SCD-list@longisland.com > Subject: Once Again.. > Date: Thursday, December 04, 1997 5:54 AM > > -------------------------------------------------------------------- > SCD MAILING LIST > ------------------------------------------------------------------- > Once Again, if you recieved this message but did not reply to the last > message, please email > > linda@invision.net > > for testing purposes. > > Thank you.. > > Linda > > > > *------------------------INVISION, LLC.---------------------------* > * Linda Kahrs * > * Windows NT Administrator * > * linda@invision.net * > * Phone: 516-543-1000 Fax: 516-864-8896 * > *-----------------------www.invision.net--------------------------* > > ------------------------------ Date: Thu, 4 Dec 1997 14:07:13 +0000 From: "Barbara Mills" <Barb.Mills@diablo.intergate.bc.ca> To: SCD-list@longisland.com Subject: Replies to Linda Message-ID: <199712042355.PAA07389@diablo.intergate.bc.ca> Hi guys, Some of you have answered lindas message to the listserve address (SCD-list@longisland.com) Her original message was for you to reply to her at: (linda@invision.net). I suggest you re-send the reply to her again at linda@invision.net so she knows for sure you received it. Somehow I am now getting double messages and all are replies for linda. I missed you guys...but not THAT much ;-). Happy Holidays to the group! Barb Mills ------------------------------ Date: Thu, 4 Dec 1997 17:09:44 EST From: Cwhartford <Cwhartford@aol.com> To: SCD-list@longisland.com Subject: Re: Re: Your SCD-list unsubscribe request Message-ID: <b62e68ab.34872a2d@aol.com> -------------------------------------------------------------------- SCD MAILING LIST ------------------------------------------------------------------- I have not reguested unsubscription. Is something wrong with the list ? Colleen SCD-request@longisland.com wrote: > > -------------------------------------------------------------------- > SCD MAILING LIST > ------------------------------------------------------------------- > -- > > This message acknowledges your request to be removed from the SCD mailing list. > > Thank you for your participation. > > If you would like to subscribe at a later date, please send message containing > "subscribe" in the body to: > > SCD-request@longisland.com ----------------------- Headers -------------------------------- Return-Path: <SCD-request@longisland.com> Received: from relay07.mail.aol.com (relay07.mail.aol.com [172.31.109.7]) by air18.mail.aol.com (v36.0) with SMTP; Thu, 04 Dec 1997 13:41:13 -0500 Received: from mail.longisland.com (longisland.com [206.112.34.25]) by relay07.mail.aol.com (8.8.5/8.8.5/AOL-4.0.0) with ESMTP id LAA20969; Thu, 4 Dec 1997 11:38:44 -0500 (EST) Received: from cicero.cybercity.dk ([195.8.128.13]) by mail.longisland.com (Post.Office MTA v3.0 release 0122 ID# 0-34572U2500L250S0) with ESMTP id AAA229 for <SCD-list@longisland.com>; Thu, 4 Dec 1997 11:39:14 -0500 Received: from vip.cybercity.dk (usr02.cybercity.dk [195.8.128.202]) by cicero.cybercity.dk (8.8.5/8.8.5) with ESMTP id RAA24763 for <SCD-list@longisland.com>; Thu, 4 Dec 1997 17:33:20 +0100 (CET) Received: from KristineHome.OSTEOMETER.COM (msx-08-2-19.1033.cybercity.dk [195.8.139.116]) by vip.cybercity.dk (8.8.3/8.8.2) with SMTP id RAA06991 for <SCD-list@longisland.com>; Thu, 4 Dec 1997 17:33:19 +0100 (CET) Message-ID: <3486DA82.4232@vip.cybercity.dk> Date: Thu, 04 Dec 1997 17:29:54 +0100 From: Kristine Vaernholt <dko3700@vip.cybercity.dk> X-Mailer: Mozilla 3.0Gold (Win95; I) MIME-Version: 1.0 To: SCD-list@longisland.com Subject: Re: Your SCD-list unsubscribe request References: <19971204144741747.AAB52@mail.longisland.com> Content-Type: text/plain; charset=us-ascii Content-Transfer-Encoding: 7bit Reply-to: SCD-list@longisland.com >> ------------------------------ Date: Thu, 4 Dec 1997 17:40:25 -0500 (EST) From: Cwhartford@aol.com To: SCD-list@longisland.com Subject: Immuno-therapy Message-ID: <971204174023_667009280@mrin51.mail.aol.com> I'm looking for informaiton I saw on this listserv regarding Immuno therapy. Could someone please respond whoever wrote about it in the past. Thanks, colleen ------------------------------ End of SCD-list V1 #120 *********************** SCD-list Fri, 5 Dec 1997 Volume 1 : Number 121 In this issue: Re: Your SCD-list unsubscribe request Re: Your SCD-list unsubscribe request Re: Your SCD-list unsubscribe request Re: Once Again.. Re: Confusion Re: Once Again.. Re: Confusion Pro-Symbioflor and Pro Symbiolact Simone's question re prednisone Re: Once Again.. Re: Once Again.. Re: What the heck happened!! SUBSCRIBE Re: Confusion Re: Confusion Immuno-therapy Everything looks A-OK -------------------------------------------------------------------- SCD MAILING LIST ------------------------------------------------------------------- ---------------------------------------------------------------------- Date: Thu, 4 Dec 1997 19:44:40 EST From: PRainvi920 <PRainvi920@aol.com> To: SCD-list@longisland.com Subject: Re: Your SCD-list unsubscribe request Message-ID: <36a21bf0.34874e7a@aol.com> "subscribe" I never asked to be "unsubscribed" to your list. Please continue me on this list. Thanks alot, Suesan ------------------------------ Date: Thu, 4 Dec 1997 17:06:24 -0800 From: Prateeksha Bogardus <prateeksha@infoasis.com> To: SCD-list@longisland.com Subject: Re: Your SCD-list unsubscribe request Message-ID: <l03110701b0ad03f08ea1@[206.40.74.48]> SCD-list@longisland.com subscribe >-------------------------------------------------------------------- >SCD MAILING LIST >------------------------------------------------------------------- >-- > >This message acknowledges your request to be removed from the SCD mailing >list. > >Thank you for your participation. > >If you would like to subscribe at a later date, please send message containing >"subscribe" in the body to: > > SCD-request@longisland.com ------------------------------ Date: Thu, 4 Dec 1997 17:08:26 -0800 From: Prateeksha Bogardus <prateeksha@infoasis.com> To: SCD-list@longisland.com Subject: Re: Your SCD-list unsubscribe request Message-ID: <l03110702b0ad043ba02a@[206.40.74.48]> Me either. Didn't request to unsubscribe, and don't want it! So, I sent to: SCD-list@longisland.com "Subscribe" Hope they get it...the list is down temporarily...having trouble and this must be part of it. Prateeksha >-------------------------------------------------------------------- >SCD MAILING LIST >------------------------------------------------------------------- > >PLEASE DO NOT UNSUBSCRIBE ME. I DID NOT REQUEST THIS. > > > > > SCD-request @ longisland.com > Thursday December 4, 1997 09:47 AM > > > > >Please respond to SCD-list@longisland.com >To: SCD-list @ longisland.com >cc: (bcc: Lynn Karakashian/EFM/Prudential) >Subject: Your SCD-list unsubscribe request > > > > > >-------------------------------------------------------------------- >SCD MAILING LIST >------------------------------------------------------------------- >-- >This message acknowledges your request to be removed from the SCD mailing >list. >Thank you for your participation. >If you would like to subscribe at a later date, please send message >containing >"subscribe" in the body to: > SCD-request@longisland.com ------------------------------ Date: Thu, 4 Dec 1997 17:09:53 -0800 From: Prateeksha Bogardus <prateeksha@infoasis.com> To: SCD-list@longisland.com Subject: Re: Once Again.. Message-ID: <l03110703b0ad04c8c172@[206.40.74.48]> This is the first message I have received from you. Prateeksha >-------------------------------------------------------------------- >SCD MAILING LIST >------------------------------------------------------------------- >Once Again, if you recieved this message but did not reply to the last >message, please email > >linda@invision.net > >for testing purposes. > > Thank you.. > > Linda > > > >*------------------------INVISION, LLC.---------------------------* >* Linda Kahrs * >* Windows NT Administrator * >* linda@invision.net * >* Phone: 516-543-1000 Fax: 516-864-8896 * >*-----------------------www.invision.net--------------------------* ------------------------------ Date: Thu, 4 Dec 1997 17:11:07 -0800 From: Prateeksha Bogardus <prateeksha@infoasis.com> To: SCD-list@longisland.com Subject: Re: Confusion Message-ID: <l03110704b0ad051cd535@[206.40.74.48]> Received. Prateeksha >-------------------------------------------------------------------- >SCD MAILING LIST >------------------------------------------------------------------- >Everyone, please do not worry, you are not being unsubscribed from the >SCD-list. > >In order for me to fix the recent problems, that message had to be pushed >through the system. You will not be unsubscribed unless you specifically >ask to! > >All I ask is that everyone that receives this message please contact me at >linda@invision.net to let me know that they received the message. > > > > > >*------------------------INVISION, LLC.---------------------------* >* Linda Kahrs * >* Windows NT Administrator * >* linda@invision.net * >* Phone: 516-543-1000 Fax: 516-864-8896 * >*-----------------------www.invision.net--------------------------* ------------------------------ Date: Thu, 4 Dec 1997 20:50:02 EST From: B4FL <B4FL@aol.com> To: SCD-list@longisland.com Subject: Re: Once Again.. Message-ID: <408990a7.34875dcc@aol.com> I received this message but did not receive one previous to this. Hope everything gets straightened out soon. Barb ------------------------------ Date: Thu, 04 Dec 1997 19:28:12 -0700 From: tarisawa@wic.net (Arisawa, Toru) To: SCD-list@longisland.com Subject: Re: Confusion Message-ID: <348766BC.BE3@wic.net> Linda Kahrs wrote: > > -------------------------------------------------------------------- > SCD MAILING LIST > ------------------------------------------------------------------- > Everyone, please do not worry, you are not being unsubscribed from the > SCD-list. > > In order for me to fix the recent problems, that message had to be pushed > through the system. You will not be unsubscribed unless you specifically > ask to! > > All I ask is that everyone that receives this message please contact me at > linda@invision.net to let me know that they received the message. > > > > *------------------------INVISION, LLC.---------------------------* > * Linda Kahrs * > * Windows NT Administrator * > * linda@invision.net * > * Phone: 516-543-1000 Fax: 516-864-8896 * > *-----------------------www.invision.net--------------------------* Hi Linda, This is Isabella - yes I did receive your message here at tarisawa@wic.net ------------------------------ Date: Thu, 04 Dec 1997 19:34:20 -0700 From: tarisawa@wic.net (Arisawa, Toru) To: SCD-list@longisland.com Subject: Pro-Symbioflor and Pro Symbiolact Message-ID: <3487682C.D2B@wic.net> Kurt Jensen wrote about his experience with Pro Symbioflor - - Does anyone have the address of a supplier? - Is it possible to have it mailed to the States from Germany? Isabella... ------------------------------ Date: Thu, 4 Dec 1997 13:38:31 -0500 From: hansenb@FRB.GOV To: SCD-list@longisland.com Subject: Simone's question re prednisone Message-ID: <486f9db0@cclink.frb.gov> Simone, I wish you had posted your dosage, With our friend prednisone, 'the devil is in the details', I'm afraid. Anyway, I have been on varying dosages for the past five years ranging from 5mg (now) to 20mg before going on the diet last year. It is truly a miracle drug, but prolonged usage of doses over 10-15mg can have serious side effects. Didn't you receive a pharmacist's hand out with your prescription? Anyway, three weeks should not be a problem. My experience, however, causes me to disagree with your doctor that inflammation will be less down the road for you having taken prednisone for three weeks now. Bart Hansen hansenb@frb.gov ------------------------------ Date: Wed, 3 Dec 1997 02:20:33 -0600 From: "jcorless" <jcorless@dhc.net> To: <SCD-list@longisland.com> Subject: Re: Once Again.. Message-ID: <199712050314.VAA25294@dhc.net> Yes I got it. ---------- > From: Linda Kahrs <linda@invision.net> > To: SCD-list@longisland.com > Subject: Once Again.. > Date: Thursday, December 04, 1997 5:54 AM > > -------------------------------------------------------------------- > SCD MAILING LIST > ------------------------------------------------------------------- > Once Again, if you recieved this message but did not reply to the last > message, please email > > linda@invision.net > > for testing purposes. > > Thank you.. > > Linda > > > > *------------------------INVISION, LLC.---------------------------* > * Linda Kahrs * > * Windows NT Administrator * > * linda@invision.net * > * Phone: 516-543-1000 Fax: 516-864-8896 * > *-----------------------www.invision.net--------------------------* > > ------------------------------ Date: Fri, 5 Dec 1997 00:42:34 -0500 From: "witkowski" <witkowskis@worldnet.att.net> To: <SCD-list@longisland.com> Subject: Re: Once Again.. Message-ID: <19971205055034.AAA27212@a-zcusto> Got the message Kay ---------- > From: Linda Kahrs <linda@invision.net> > To: SCD-list@Longisland.com > Subject: Once Again.. > Date: Thursday, December 04, 1997 6:54 AM > > -------------------------------------------------------------------- > SCD MAILING LIST > ------------------------------------------------------------------- > Once Again, if you recieved this message but did not reply to the last > message, please email > > linda@invision.net > > for testing purposes. > > Thank you.. > > Linda > > > > *------------------------INVISION, LLC.---------------------------* > * Linda Kahrs * > * Windows NT Administrator * > * linda@invision.net * > * Phone: 516-543-1000 Fax: 516-864-8896 * > *-----------------------www.invision.net--------------------------* > ------------------------------ Date: Fri, 05 Dec 1997 10:57:40 -0500 From: linda kahrs <linda@invision.net> To: SCD-list@longisland.com Subject: Re: What the heck happened!! SUBSCRIBE Message-ID: <34882474.41C6@invision.net> No one is trying to sabotage the list!!!!!! When someone tried to subscribe themselves, they had no clue what was going on and subscribed the list to the list. Therefore, we had a great infinite loop! And for me to fix the problem, i had to unsubscribe the list from the list, therefore pushing the message through. Partridge wrote: > > -------------------------------------------------------------------- > SCD MAILING LIST > ------------------------------------------------------------------- > We most definately did not request to unsubscribe. Please > > ENSURE WE ARE SUBSCRIBING!! > > Is there somebody out there trying to sabotage this group?? A message to > unscubscribe has to originate with a return address, the return address > could be copied by someone. We as a family value this support group. > > partridges > ALLAN -- *------------------------INVISION, LLC.---------------------------* * Linda Kahrs * * Windows NT Administrator * * linda@invision.net * * Phone: 516-543-1000 Fax: 516-864-8896 * *-----------------------www.invision.net--------------------------* ------------------------------ Date: Fri, 05 Dec 1997 10:59:24 -0500 From: linda kahrs <linda@invision.net> To: SCD-list@longisland.com Subject: Re: Confusion Message-ID: <348824DB.167E@invision.net> Thank you. =) Now I have 007 James Bond trying to convince everyone that someone is trying to sabotage the group!! Ahhh! All that happened is that someone mistakengly subscribed the list to the list. Oh boy.. Bill Miller wrote: > > -------------------------------------------------------------------- > SCD MAILING LIST > ------------------------------------------------------------------- > FOLLOW THE INSTRUCTIONS......... > > DO NOT POST TO THE LISTSERVE ADDRESS OR WE WILL BE GETTING > USELESS E-MAILS FROM EVERYONE.... > > Reply to: linda@invision.net NOT > scd-list@longisland.com > > Thank you. > > Linda Kahrs wrote: > > > All I ask is that everyone that receives this message please contact > > me at > > linda@invision.net to let me know that they received the message. -- *------------------------INVISION, LLC.---------------------------* * Linda Kahrs * * Windows NT Administrator * * linda@invision.net * * Phone: 516-543-1000 Fax: 516-864-8896 * *-----------------------www.invision.net--------------------------* ------------------------------ Date: Fri, 05 Dec 1997 16:21:20 -0800 From: David Wild <yu176079@YorkU.CA> To: SCD-list@longisland.com Subject: Re: Confusion Message-ID: <34889A80.793A@yorku.ca> Linda Kahrs wrote: > > -------------------------------------------------------------------- > SCD MAILING LIST > ------------------------------------------------------------------- > Everyone, please do not worry, you are not being unsubscribed from the > SCD-list. > > In order for me to fix the recent problems, that message had to be pushed > through the system. You will not be unsubscribed unless you specifically > ask to! > > All I ask is that everyone that receives this message please contact me at > linda@invision.net to let me know that they received the message. > > > > *------------------------INVISION, LLC.---------------------------* > * Linda Kahrs * > * Windows NT Administrator * > * linda@invision.net * > * Phone: 516-543-1000 Fax: 516-864-8896 * > *-----------------------www.invision.net--------------------------* i received the message ------------------------------ Date: Fri, 5 Dec 1997 15:15:08 EST From: Cwhartford <Cwhartford@aol.com> To: SCD-list@longisland.com Subject: Immuno-therapy Message-ID: <6e2b1d23.348862a8@aol.com> I'm looking for information I believe I saw on this listserv regarding 'Immuno-therapy'. Could someone please respond or whoever wrote about it in the past. Thanks, colleen ------------------------------ Date: Fri, 05 Dec 1997 16:08:41 +0000 From: Linda Kahrs <linda@invision.net> To: SCD-list@Longisland.com Subject: Everything looks A-OK Message-ID: <3.0.1.32.19971205160841.00904100@invision.net> Allright Listers.. Looks like everything is back to normal after the little problem with the subscription of the list. Thank you for your patience and return to sharing information as normal. =) -- Linda *------------------------INVISION, LLC.---------------------------* * Linda Kahrs * * Windows NT Administrator * * linda@invision.net * * Phone: 516-543-1000 Fax: 516-864-8896 * *-----------------------www.invision.net--------------------------* ------------------------------
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