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Concern Over Diet - Time and Energy



My greatest concern is the time energy and effort it will take to adhere to such a strict diet.  I will obviously have to drastically change my life-style.  But I am ready and hopeful.


Elaine writes:

Don't be too scared of the diet's demands.  Putting a fresh chicken, 10
peeled carrots (do in 5 minutes with a potato scraper) 3 peeled onions and a handful of parsley, salt, into a pot and cooking for 3-4 hours, straining thru a colander and rescuing the carrots and chicken.  From then on, you just puree the carrots and add to broth with chicken.  It is not hard and you do that for a couple days.  The cheese, eggs, meat, cooked fruits and veggies are easy.  Just get a cookbook and any dummy can get the idea.  Good luck


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